Cocodona 250 Ultra Race Preview: Adam and Regan talk all things mindset, physical prep, and so much more as Adam prepares to run the Cocodona 250 May 1st episode artwork

EPISODE · Apr 28, 2023 · 44 MIN

Cocodona 250 Ultra Race Preview: Adam and Regan talk all things mindset, physical prep, and so much more as Adam prepares to run the Cocodona 250 May 1st

from Better Faster Further · host Better Faster Further

Please join Regan and Adam for a conversation as Adam prepares to run the Cocodona 250 Ultra Race beginning at 5am May 1st. This race starts in Black Canyon, Arizona and finishes in Flagstaff Arizona. The race is 250 miles across the varied and beautiful landscapes of Arizona. It has almost 40,000 feet of elevation gain and will use a combination of single track trail, fire roads, and just a little bit of pavement to make it's way through some of the iconic towns of the west. Runners will pass through Prescott, Jerome, Sedona, and Flagstaff on this epic adventure. Adam shares insight into his training and the emotional roller coaster that he experiences as he prepares for this race. Regan and Adam have known each other for more than 25 years so the conversation is rich, has history, and provides an honest dialogue of what it's like for Adam days before he embarks on this adventure. If you'd like to watch the live stream of the race you can click here. Live runner tracking is found here and Adam is bib # 114. As always, please feel free to reach out to Better Faster Further or contact Regan or Adam directly. [email protected] [email protected] [email protected]

Episode metadata supplied by the publisher feed · Published Apr 28, 2023

Embed this episode

Ready to play

Cocodona 250 Ultra Race Preview: Adam and Regan talk all things mindset, physical prep, and so much more as Adam prepares to run the Cocodona 250 May 1st

0:00 44:05

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Better Faster Further?

This episode is 44 minutes long.

When was this Better Faster Further episode published?

This episode was published on April 28, 2023.

Can I download this Better Faster Further episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!