Code Red: Preventing Crisis Before It Hits | Lexington News

Code Red is revolutionizing suicide prevention by empowering people to create personal crisis plans before they hit rock bottom. With its simple acronym—Contact, Delay, Relax, Distract—it helps individuals identify support systems, grounding reasons to keep going, and calming activities—all while connecting them to the 24/7 988 lifeline. Already making waves in Kentucky schools and workplaces, this evidence-based program has earned national recognition and could soon spread nationwide. Created by Julie Cerel, it underscores that talking openly about mental health is one of our most powerful tools—and that real progress means equipping people with actionable steps to survive their darkest moments. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Sources:https://www.lex18.com/news/covering-kentucky/uks-code-red-suicide-prevention-program-gains-national-recognition-could-expand-beyond-kentucky More coverage & latest updates:https://sources.thednn.ai/b9111455a27da1a3 Report issues to [email protected].