Codependency and How to Overcome it with Barry Selby

Codependency is a term widely used but not always accurately applied. It’s difficult to identify, especially as healthy bonds and intimacy are necessary for meaningful relationships. When does depending on others become unhealthy? When is codependency an issue that has to be addressed? What’s the tipping point?Todays conversation is with Barry Selby who is helping others crack the codependency code. Barry is a bestselling author, a powerful spiritual leader, a sought-after inspirational speaker, and a wise & compassionate relationship expert, in particular for your relationship with yourself. As a wise Relationship Attraction Expert, Barry is affectionately known as the Love Doctor to his friends and clients. With over 35 years of training and experience, including a Master’s Degree in Spiritual Psychology and more than 20 years as a spiritual counselor, he has helped thousands learn to love themselves and live in wholeness.Barry is a passionate champion for the divine feminine, helping strong successful women create balance in love, life and business. He helps women heal from heart-break and grief, so they embrace their own whole-hearted grace, and attract relationships that equal who they really are.Barry's #1 best-selling book, 50 Ways To Love Your Lover, helps singles and couples embody powerful principles for passionate and richly rewarding relationships. As an in-demand inspirational speaker standing for love, healthy romance and deeply passionate relationships, Barry brings deep compassion, gentle masculine presence, and wise guidance to assist his clients in their journey to true love.In This Episode, You Will Learn: What is co-dependency? (4:05)Reaction vs response (4:34)Feeling victimized (6:28)How to becoming aware of being a victim and some first steps you can take (7:46)Co-dependency in relationships (9:35)The importance of interdependence in relationships (11:27)How to become interdependent (17:51)Fill your own cup first and give from the over-flow (18:32)Forgiveness (23:35)The puppet master (24:51)3 signs of co-dependency (25:45)Sourdough side note (28:32)Importance of taking a pause before reacting (35:00)The Doctor is In (37:53)Connect with Barry WebsiteFacebookInstagramLinkedInTwitterYoutubeClubhouseLet’s Connect!WebsiteInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.