Codependency Trap ep.7: Breaking The Pattern

- Why the codependent trap isn’t just the person- and it keeps repeating.- The difference between relief and love- why “being chosen again” can feel so addictive.- How intermittent reinforcement turns the person who hurt you into the person your nervous system craves.- Why open communication breaks the fog by making reality non-negotiable.- The hidden difference between nonconditional love and self-erasure.- How nonjudgmental acceptance helps you stop arguing with reality without excusing the behavior.- Why co-independence is the structure the old pattern can’t survive.