CODY WATKINS: LEAN, FIT & VITAL: EP. 211

CODY WATKINS has been dubbed the "King of Transformation," He is a renowned online fitness coach with a gnarly story. Starting his fitness journey at 15, he quickly rose to become a top trainer and then boldly launched his own online coaching business, which he has now scaled worldwide. His resilience shone brightly in 2018 when, after an emergency open heart surgery that was required to escape death, he made an astonishing comeback, winning a bodybuilding competition just 11-months post-surgery. With a holistic approach to health and fitness, Cody empowers others to overcome their challenges and transform their body, mindset, and life. His influence extends far and wide, with over 75,000+ followers on Instagram & thousands of clients all over the planet.  On this episode we discuss:  -How to Enjoy Your Favorite Foods and Still Shed Pounds Without Restrictive Dieting.  -How to Transform Your Body and Boost Energy in Under 5 Hours a Week Without Living At The Gym. -How to Achieve Rapid Fitness Results with Habit Stacking So That How You Can Enjoy a Balanced Lifestyle. -How to Melt Fat and Enjoy Your Meals So That Dieting Feels Like a Treat, Not a Chore.  -How to Hit Your Weight Loss Goals and Maintain Them So That Your Success.   INTSTAGRAM: codywatkinsfitness