Coffee and Athletic Performance - A User’s Guide

from The 33Fuel Podcast · host 33Fuel Natural Sports Nutrition

Coffee’s a great performance aid for runners, cyclists and triathletes, but needs using carefully. Get dosages, timing or quality wrong and its benefits fast become handbrakes. This episode’s all about maximising coffee’s benefits, while neatly sidestepping all of the downsides. Rock on! At 33Fuel we deliver maximum value to endurance athletes. We do that in this podcast with the latest training & nutrition advice. We do it at 33fuel.com with our powerful natural nutrition for runners, cyclists & triathletes.   WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL: [email protected]  DAIRY AND ATHLETIC PERFORMANCE - GOOD OR BAD? https://www.33fuel.com/news/dairy-products-and-athletic-performance/

What this episode covers

Coffee’s a great performance aid for runners, cyclists and triathletes, but needs using carefully. Get dosages, timing or quality wrong and its benefits fast become handbrakes. This episode’s all about maximising coffee’s benefits, while neatly sidestepping all of the downsides. Rock on! At 33Fuel we deliver maximum value to endurance athletes. We do that in this podcast with the latest training & nutrition advice. We do it at 33fuel.com with our powerful natural nutrition for runners, cyclists & triathletes. WEBSITE: https://www.33fuel.com/all-products/ TWITTER: www.twitter.com/33fuel FACEBOOK: www.facebook.com/33fuel INSTAGRAM: https://www.instagram.com/33fuel/ EMAIL: [email protected] DAIRY AND ATHLETIC PERFORMANCE - GOOD OR BAD? https://www.33fuel.com/news/dairy-products-and-athletic-performance/

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Coffee and Athletic Performance - A User’s Guide

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This episode is 10 minutes long.

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This episode was published on August 9, 2018.

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