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EPISODE · Feb 5, 2026 · 21 MIN

Coffee & Christ .... Submit

from LifeTransformed With Robert Bolden · host Robert Bolden

Summary In this episode of Coffee and Christ, Robert Bolden discusses the transformative journey from anxiety to peace through the power of kind words and the importance of community. He emphasizes the significance of understanding one's heart and mind, the role of environment in shaping our thoughts, and the concept of submission in relationships as a reflection of reverence for Christ. The conversation encourages listeners to engage with their faith and seek supportive connections. Takeaways Transformation is moving from information to connection. Anxiety is a state of mind and heart, not reality. Jesus came to bring peace, not anxiety. A kind word can uplift an anxious heart. Your environment influences your mindset and habits. Awareness is the first step to changing habits. Submit to one another out of reverence for Christ. Understanding someone's heart and mind is crucial in relationships. You can submit to worldly values, but Jesus offers a fuller life. Community and conversation are essential for growth. Summary In this episode of Coffee and Christ, Robert Bolden discusses the transformative journey from anxiety to peace through the power of kind words and the importance of community. He emphasizes the significance of understanding one's heart and mind, the role of environment in shaping our thoughts, and the concept of submission in relationships as a reflection of reverence for Christ. The conversation encourages listeners to engage with their faith and seek supportive connections. Chapters 00:00 Introduction to Transformation and Anxiety 07:20 The Power of Kind Words 12:14 Understanding Submission in Relationships 20:46 Conclusion and Invitation for Community Engagement

Episode metadata supplied by the publisher feed · Published Feb 5, 2026

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