EPISODE · Feb 24, 2025 · 6 MIN
Coffee and Gut Health: Good or Bad?
from The Eat This Podcast with Dr. Alan Desmond · host Dr Alan Desmond
Once regarded as a bad habit - coffee is now widely recognized as a healthy beverage. But what about coffee and gut health? In today's bite-sized episode we delve into: ✅ How coffee affects gut health ✅ The surprising benefits of coffee beyond the caffeine hit ✅ Who may need to limit or avoid coffee ✅ What are the healthy alternatives So, whether you’re sipping your morning espresso or just curious about how coffee fits into a gut-healthy lifestyle, this episode is for you! Try a free trial bag of my favorite coffee: Exhale Organic Coffee Order my new book: “What Your Doctor Isn’t Telling You About Food” Amazon UK Waterstones UK Easons Ireland Barnes & Noble US (release date July 14) US Australia and New Zealand Updates and free guide "Build Your Healthy Plate" Join the mailing list Connect with Dr Alan Desmond Instagram Threads Sponsored by Linwoods Healthfoods: Shop with 15% discount
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Once regarded as a bad habit - coffee is now widely recognized as a healthy beverage. But what about coffee and gut health? In today's bite-sized episode we delve into: ✅ How coffee affects gut health ✅ The surprising benefits of coffee beyond the caffeine hit ✅ Who may need to limit or avoid coffee ✅ What are the healthy alternatives So, whether you’re sipping your morning espresso or just curious about how coffee fits into a gut-healthy lifestyle, this episode is for you! Try a free trial b...
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Coffee and Gut Health: Good or Bad?
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