Coffee Break: Being Present in the Moment

If you like what we do then buy us a Ko-Fi  Being Present in the Moment Coffee Break With KA & Dana: Meaningful Conversations From A Lesbian Perspective Some of the most successful people in the world meditate and there's a reason why. In this episode KA and Dana discuss: the benefits of meditation how meditation impacts your health AA, meditation, and prayer how to do meditation Buddhism About the hosts KA is an author of lesbian fiction with degrees in counseling, psychology, and social work. She writes stories about lesbians, burdened by past trauma, who find healing in the love of a soul mate. Dana is an avid reader, a recovering alcoholic, a fisher-woman, and a graduate of the school of hard knocks. As co-hosts, they're quite the duo. Connect with them online at www.kamoll.com Music in this episode (Lucky Way) is licensed for use in various multimedia applications by Melody Loops.