EPISODE · Jul 21, 2026 · 11 MIN

Coffee Break Coaching 1 | I Don't Know What My Next Step Is

from Reinventing Life After 40 | Mindset, Overthinking, Goal Setting, Personal Growth, Work-Life Balance · host Sarah Tyk | Midlife Reset Coach, Life Coach

☕ Welcome to Coffee Break Coaching!In these short minisodes, I'll coach you from feeling overwhelmed and stuck to choosing ONE next step you can take this week.Today, we'll talk about how to decide what is your next step, and give some examples of things you can do today to start living the life you want.Continue the coaching all week with my weekly newsletter, where I'll give you practical mindset tips, simple coaching exercises, and free worksheets designed to help you stop overthinking and keep taking action.Need some accountability? Join the Facebook group! Every week we'll share our Coffee Break Challenge, celebrate our wins, and encourage each other to keep going.Music from MiroMaxMusicConnect with me! 📧 [email protected] me at ⁠SarahTyk.com⁠Join the ⁠⁠Facebook Group⁠⁠! ⁠Subscribe⁠⁠⁠ to the weekly newsletter!

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Coffee Break Coaching 1 | I Don't Know What My Next Step Is

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This episode was published on July 21, 2026.

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