Coffee Break Coaching 4 | What If You Don't Hate the Dream...You Hate the Picture in Your Head? episode artwork

EPISODE · Aug 10, 2026 · 11 MIN

Coffee Break Coaching 4 | What If You Don't Hate the Dream...You Hate the Picture in Your Head?

from Reinventing Life After 40 | Mindset, Overthinking, Goal Setting, Personal Growth, Work-Life Balance · host Sarah Tyk | Midlife Reset Coach, Life Coach

What If You Don't Hate the Dream...You Hate the Picture in Your Head?Have you ever started pursuing a dream only to feel overwhelmed by everything that seems to come with it? Maybe it's not the dream that's the problem—maybe it's the way you've imagined achieving it. In this episode of Coffee Break Coaching, we'll explore why we sometimes give up on goals that still matter to us and how separating what energizes us from what drains us can help us move forward with more clarity.You'll learn:Why your dream may not be the real source of your resistanceHow to distinguish between the work you love and the tasks that drain your energyA simple journaling exercise to uncover what truly excites yourWhy redesigning your approach can be more powerful than giving up✨ Sometimes you don't need a new dream—you just need a new way of pursuing it.Download the free coaching worksheet from today's episode by joining the newsletter!Continue the conversation in the Facebook Group!___________________Music by MiroMaxMusic

Episode metadata supplied by the publisher feed · Published Aug 10, 2026

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Coffee Break Coaching 4 | What If You Don't Hate the Dream...You Hate the Picture in Your Head?

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