Coffee Break Coaching 5 | The Power of a Tiny Win episode artwork

EPISODE · Aug 17, 2026 · 12 MIN

Coffee Break Coaching 5 | The Power of a Tiny Win

from Reinventing Life After 40 | Mindset, Overthinking, Goal Setting, Personal Growth, Work-Life Balance · host Sarah Tyk | Midlife Reset Coach, Life Coach

☕ In 10 minutes, I'll help you turn a goal that feels too big into one tiny action you can actually complete—and use that win to build momentum.Have a big goal but don't know where to start? In this episode of Coffee Break Coaching, you'll learn how to break an overwhelming goal into one tiny, achievable action you can take today.Instead of focusing on everything you need to accomplish, you'll learn how small wins can create momentum, build confidence, and help you turn a goal into real progress.You'll learn:Why big goals can make it harder to take actionHow to break a goal into smaller, manageable stepsHow to identify one useful action you can complete todayWhy celebrating small wins can help build confidence and momentum✨ You don't have to accomplish the whole goal today. You just need one tiny win.If you want a printable version of today's exercise, I've created a worksheet to go along with this episode. You can get it free byjoining my weekly newsletter.And come tell us about your tiny win inside the Facebook group. We'd love to celebrate it with you!Until next time...What's one small step you'll take before we have coffee again?

Episode metadata supplied by the publisher feed · Published Aug 17, 2026

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This episode was published on August 17, 2026.

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