Coffee Chat: My updates on building muscle while pregnant, how to track muscle growth without a DEXA, and more

from The Dr. Shannon Show · host Dr. Shannon Ritchey, PT, DPT

Today, I'm discussing my personal updates on building muscle while pregnant. I'm also answering questions like: How do you track muscle growth without getting a DEXA scan?How long should you wait before seeing a provider if you're not seeing results? To try Evlo for 2 weeks free, visit www.evlofitness.com

What this episode covers

Today, I'm discussing my personal updates on building muscle while pregnant. I'm also answering questions like: How do you track muscle growth without getting a DEXA scan? How long should you wait before seeing a provider if you're not seeing results? To try Evlo for 2 weeks free, visit www.evlofitness.com

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Coffee Chat: My updates on building muscle while pregnant, how to track muscle growth without a DEXA, and more

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This episode is 15 minutes long.

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This episode was published on February 14, 2025.

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