Coffee Chat: My updates on building muscle while pregnant, how to track muscle growth without a DEXA, and more

from The Dr. Shannon Show · host Dr. Shannon Ritchey, PT, DPT

Today, I'm discussing my personal updates on building muscle while pregnant. I'm also answering questions like: How do you track muscle growth without getting a DEXA scan?How long should you wait before seeing a provider if you're not seeing results? To try Evlo for 2 weeks free, visit www.evlofitness.com

Episode metadata supplied by the publisher feed · Published Feb 14, 2025

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Coffee Chat: My updates on building muscle while pregnant, how to track muscle growth without a DEXA, and more

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