Coffee on the Patio: A Lesson in Presence

In this short, reflective episode, CJ shares a personal memory of traveling alone to Santa Fe during a stressful season of life and studying with his mentor, abstract painter Virginia Cobb. What remains most vivid is not a technique or critique, but a quiet moment on a patio — coffee in hand, mountains in the distance, and a teacher who asked for nothing but presence.Through this story, CJ explores how the practice of simply meeting each moment has gradually reshaped his life. He reflects on learning to recognize the body’s signals, releasing the pressure of constant achievement, and allowing thoughts about the past or future to soften. This episode is an invitation to slow down, listen inwardly, and discover how clarity can arise when we stop pushing and begin to be.Want to learn more about CJ Miller? Check out his Spiritual Artist Retreats, 1:1 Personal Coaching, and Speaking Engagements at www.spiritualartisttoday.com. His retreats are designed to help you reconnect with your Creative Intelligence and express your true artistic voice. You can also find his upcoming schedule there, and his book, The Spiritual Artist, is available on Amazon.