Coffee or tea, which is better for you?

Which popular drink comes out on top?Connect with me:Facebook: https://www.facebook.com/DrGilCarvalho/Twitter: https://twitter.com/NutritionMadeS3Animations: Even Topland @toplandmediaReferences:https://pmc.ncbi.nlm.nih.gov/articles/PMC5696634/https://www.sciencedirect.com/science/article/abs/pii/S1050173821000888https://link.springer.com/article/10.1007/s10654-014-9960-xhttps://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2022.1021405/fullhttps://www.ahajournals.org/doi/pdf/10.1161/CIRCULATIONAHA.113.005925https://www.sciencedirect.com/science/article/abs/pii/S0261561416001035https://pubmed.ncbi.nlm.nih.gov/37523229/https://pmc.ncbi.nlm.nih.gov/articles/PMC5522147Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.#NutritionMadeSimple #GilCarvalho0:00 Caffeine1:06 What´s in your beverage?1:56 Cancer4:01 Metabolic Syndrome & Brain Health4:38 Downsides of coffee4:55 Other risks Learn more about your ad choices. Visit megaphone.fm/adchoices