Coffee Regular Ep. 3: Mental Health and Martial Arts

from Coffee Regular · host Mike and also Mike

This is an important topic that is not often talked about in detail. Today we dive into our own experiences with the ups and downs of training and discuss how that has affected our mental and emotional state in both positive and negative ways. CHECK OUT TODAYS COFFEE AT: Web- http://tworoastingjoes.com FB- Two Roasting Joes LLC Check out all our episodes on YouTube https://youtu.be/UgGysDR17Xg

What this episode covers

This is an important topic that is not often talked about in detail. Today we dive into our own experiences with the ups and downs of training and discuss how that has affected our mental and emotional state in both positive and negative ways.CHECK OUT TODAYS COFFEE AT:Web- http://tworoastingjoes.com FB- Two Roasting Joes LLC Check out all our episodes on YouTube https://youtu.be/UgGysDR17Xg

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Coffee Regular Ep. 3: Mental Health and Martial Arts

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How long is this episode of Coffee Regular?

This episode is 45 minutes long.

When was this Coffee Regular episode published?

This episode was published on January 18, 2019.

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