Coffee, Sex and Fast Food | BHL’s Fit Club

from Wander Well with Shaka Smith · host Wander Well Living

BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes talk about the hottest dietary and fitness stories for the week of July 12th, 2017. Drinking more coffee leads to a longer life, two studies say What's the best time of day to exercise? Finding peace through mindful running How exercise can improve your love life 10 Ways to Make Fast Food Healthier for your Kids Why you should eat like a Hunter Gatherer

Episode metadata supplied by the publisher feed · Published Jul 13, 2017

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Coffee, Sex and Fast Food | BHL’s Fit Club

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