EPISODE · Sep 30, 2020 · 36 MIN
Coffee With Coaches - Healthy Habits
from The Diet Doc Movement · host Meredith & Alexa
Today's episode of Coffee With Coaches, Alexa and Meredith share their top 3 healthy habits. Meredith 1. Exercise because you love your body, not because you hate it 2. Eat your veggies 3. Your tribe affects your vibe Alexa 1. Make a commitment to your commitment 2. Cook in bulk 3. Listen to a positive podcast daily
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Coffee With Coaches - Healthy Habits
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