Skip to content
Cognitive Behavioral Therapy episode artwork

Aug 27, 2020 10 min

Cognitive Behavioral Therapy

from Mental Health Spot Hosted by Olivia Lima

A very brief, simplified introduction into Cognitive Behavioral Therapy a.k.a CBT.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Cognitive Behavioral Therapy

0:00 10:47

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Mental Health Spot?

This episode is 10 minutes long.

When was this Mental Health Spot episode published?

This episode was published on August 27, 2020.

Can I download this Mental Health Spot episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.