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EPISODE · Aug 27, 2020 · 10 MIN

Cognitive Behavioral Therapy

from Mental Health Spot · host Olivia Lima

A very brief, simplified introduction into Cognitive Behavioral Therapy a.k.a CBT.

Episode metadata supplied by the publisher feed · Published Aug 27, 2020

What this episode covers

A very brief, simplified introduction into Cognitive Behavioral Therapy a.k.a CBT.

PodParley-generated summary based on available episode metadata and transcript content.

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Cognitive Behavioral Therapy

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Frequently Asked Questions

How long is this episode of Mental Health Spot?

This episode is 10 minutes long.

When was this Mental Health Spot episode published?

This episode was published on August 27, 2020.

What is this episode about?

A very brief, simplified introduction into Cognitive Behavioral Therapy a.k.a CBT.

Can I download this Mental Health Spot episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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