Cognitive Behavioural Therapy by Freda McManus

https://thebookvoice.com/podcasts/2/audible/214178 to listen full audiobooks. Title: Cognitive Behavioural Therapy Author: Freda McManus Narrator: Deborah Balm Format: mp3 Length: 4 hrs and 9 mins Release date: 04-27-22 Ratings: 5 out of 5 stars, 7 ratings Genres: Psychotherapy Publisher's Summary: This Very Short Introduction gives an overview of what CBT is, where it came from, what it does, and when it can be used. It explores how one of the driving forces behind CBT's success and continued adaptation has been its basis in empiricism, and analyses how it must continue to evolve to meet future challenges. Freda McManus also discusses how the scale of mental health problems and relative costs of traditional therapy formats have prompted investigations into alternative formats of CBT that have the potential to reach broader audiences, globally.