Cognitive difusion

from CFK Nutrition Podcast · host Kate Gordon

How to think about thinking in a way that will free you from your self-inflicted pain when it comes to messing up, growing, discomfort and challenging yourself to be better. Essential listening for all clients.

Episode metadata supplied by the publisher feed · Published Feb 12, 2024

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Cognitive difusion

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This episode is 55 minutes long.

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This episode was published on February 12, 2024.

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