Cognitive Dissonance And Grief

Episode 249 of the Give Grief A Chance podcast, hosted by Diane Morgan, titled "Cognitive Dissonance And Grief" was published on March 20, 2024 and runs 12 minutes.

March 20, 2024 ·12m · Give Grief A Chance

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Summary

Have you ever felt like your heart and mind were at odds with each other during times of grief? On this week's episode I'm unraveling the complexities of how our brains cope with loss and trauma, and offer ten practical strategies to navigate this emotional terrain with grace and resilience.

Episode Description

Have you ever felt like your heart and mind were at odds with each other during times of grief? On this week's episode I'm unraveling the complexities of how our brains cope with loss and trauma, and offer ten practical strategies to navigate this emotional terrain with grace and resilience.

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