🦋 Day 4 of Lose the Weight: nutrition

from DIOSA. · host Carolina Sanper

A concept that stuck with me since the beginning of my Health Coach Training Program was: the power of simplicity. Aligned with that new belief system, in this episode I'm sharing with you 3 nutrition hacks you can implement today to move things where you desire them to be. These hacks are simple and their power relies on that. Remember: the more peace _________ gives you, the more you'll thrive. At any area of your life. RESOURCES MENTIONED OCHENTA horas de ayuno Dirty Dozen and Clean Fifteen 2025 Blue Zones—Live Better, Longer Come to COSTCO with me! Get 20%OFF at Tejari with the code: CAROLINASANPER20 Book your 1:1 session with Carolina Sanper FOLLOW Carolina Sanper @carolinasanper

NOW PLAYING

0:00 40:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

I Have The Power... HE-MAN, Brand New Day Gray or Savage Hulk?

Jun 24, 2026 ·66m

Summer Game Fest covering Final Fantasy 7 Revelation and Forza 6

Jun 17, 2026 ·29m

Episodio 5 El podcast de Diosa Latina

Jun 16, 2026 ·12m

Episodio 4 - El podcast de Diosa Latina

Jun 14, 2026 ·9m

2026 Summer State of Play reaction to upcoming games

Jun 10, 2026 ·42m

What's your name?... Bond, James Bond, First Light Review

Jun 3, 2026 ·60m

Similar Podcasts

Gordas de envidia Camilo Pulgarín ¿Qué mas g0n0rr@assss? Este es el nuevo espacio de la más chimba y Diosa de todo Medellín. En cada episodio tiraremos chisme y haremos preguntas g0n0rre@as con cada invitado. Nos vemos los martes de cada semana. Pikoss, bye. Podcast FILIGRANA RADIO malenaycompañia FILIGRANA RADIO es un canal que consta de dos podcast. Por un lado esta Filigrana Radio que son audios en forma de programa de radio. Lleva ese nombre en honor a una pequeña emisora que desaparecio hace unos años. Por otro lado esta MI VIDA COMO DULCE GUERRERA. En estos audios nuestra diosa y su dulce guerrera nos cuentan como es el dia a dia conviviendo con la DIABETES. Jay And Bay Neighbor Gamers (Video Game Podcast) Jay Nebril and Bay Diosa We are a couple of guys that discuss our passion of video games, streaming, and movies. Our age difference of about one decade is somewhat comical as the younger Jay reveals some not-so-obvious gamer insight to Bay. Together this is a fun time of video game news, reviews, and criticism. El podcast de Diosa Latina Diosa Latina

Frequently Asked Questions

How long is this episode of DIOSA.?

This episode is 40 minutes long.

When was this DIOSA. episode published?

This episode was published on September 11, 2025.

What is this episode about?

Can I download this DIOSA. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!