Cognitive Dissonance Theory: What it is and its Impacts Decision-Making

Cognitive dissonance occurs when there is a discrepancy between our beliefs or attitudes and behavior, creating a state of mental discomfort.  Cognitive dissonance can significantly impact our decision-making processes. When experiencing this internal conflict, we often seek ways to restore cognitive harmony.  Recognizing cognitive dissonance in ourselves and others is crucial for enhancing our decision-making abilities.  Learn how cognitive dissonance theory manifests itself in everyday life and the steps you can take to become aware and manage it to make better choices. * Pre-order or learn more about Seline’s new book “The Nomadic Soul: A Seeker's Guide to Finding a Sense of Self and Belonging in the Modern World”: https://www.thenomadicsoulbook.com/