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Jul 14, 2020 18 min

Cognitive Distortions

from Mind Tap with Alternative Therapeutics Hosted by Olivia Clark

Listen in to learn about 9 common "Thinking Traps" that can get us into trouble and lead to negative feelings about ourselves, others and the world around us. Britney, Chase, and Olivia discuss how these traps come up both personally and professionally.

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Cognitive Distortions

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This episode is 18 minutes long.

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This episode was published on July 14, 2020.

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