Cognitive Distortions (Episode 69)

Welcome back! In this episode, I talk about cognitive distortions and how to reframe these thoughts so your thoughts dont get in the way of your ability to perform Follow me on Instagram and YouTube @velezmentalperformance Follow me on TikTok @coachjoey88 Please subscribe to the YouTube channel! Please follow, like, rate, and review the podcast on wherever you listen to the show!

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Cognitive Distortions (Episode 69)

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This episode is 5 minutes long.

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This episode was published on July 27, 2026.

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