Cognitive Distortions – Understanding and Addressing Them...

What this episode covers

Cognitive distortions are unhelpful ways of thinking such as viewing events in all or none terms or taking everything personally. This presentation helps you examine ways to encourage clients to develop psychological flexibility and dispute unhelpful thoughts that are keeping them stuck. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Counselor Toolbox Podcast with DocSnipes?

This episode is 1 hour and 4 minutes long.

When was this Counselor Toolbox Podcast with DocSnipes episode published?

This episode was published on June 3, 2017.

What is this episode about?

Cognitive distortions are unhelpful ways of thinking such as viewing events in all or none terms or taking everything personally. This presentation helps you examine ways to encourage clients to develop psychological flexibility and dispute...

Can I download this Counselor Toolbox Podcast with DocSnipes episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.