Cognitive Distortions – Understanding and Addressing Them

from Counselor Toolbox Podcast with DocSnipes · host Dr. Dawn-Elise Snipes

Cognitive distortions are unhelpful ways of thinking such as viewing events in all or none terms or taking everything personally. This presentation helps you examine ways to encourage clients to develop psychological flexibility and dispute unhelpful thoughts that are keeping them stuck. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jun 3, 2017

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Cognitive Distortions – Understanding and Addressing Them

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This episode was published on June 3, 2017.

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