Cognitive Distortions – Understanding and Addressing Them

from Counselor Toolbox Podcast with DocSnipes Hosted by Dr. Dawn-Elise Snipes

Cognitive distortions are unhelpful ways of thinking such as viewing events in all or none terms or taking everything personally. This presentation helps you examine ways to encourage clients to develop psychological flexibility and dispute unhelpful thoughts that are keeping them stuck.

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Cognitive Distortions – Understanding and Addressing Them

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How long is this episode of Counselor Toolbox Podcast with DocSnipes?

This episode is 1 hour and 4 minutes long.

When was this Counselor Toolbox Podcast with DocSnipes episode published?

This episode was published on June 3, 2017.

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