Cognitive Distortions (Warped Patterns of Thinking)

from Life Matters Plus 1 · host Life Matters Plus 1

1.  Catastrophizing 2.  All or Nothing Thinking 3.  Filtering 4.  Fortune Telling 5.  Emotional Reasoning 6.  Should Statements 7.  Personalization YouTube: https://youtu.be/OcMpmv6qNPU Website: www.lifemattersplus1.com IG: @lifemattersplus1 Email: [email protected]

Episode metadata supplied by the publisher feed · Published Jun 13, 2021

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Cognitive Distortions (Warped Patterns of Thinking)

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