Cognitive Fatigue - Perfectionism

from Small Steps to Wellbeing · host Stephen Davies

Send me your Feedback or Suggestions!Perfectionism can impact lives in many ways. It can also contribute to cognitive fatigue, and in this episode two potential ways in which perfectionism can increase cognitive fatigue are outlined and and exercise is provided to explore alternatives.Click to access the episode about Idea creation vs Decision makingClick to access the episode about Context Switching

Episode metadata supplied by the publisher feed · Published May 15, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Cognitive Fatigue - Perfectionism

0:00 8:28

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Small Steps to Wellbeing?

This episode is 8 minutes long.

When was this Small Steps to Wellbeing episode published?

This episode was published on May 15, 2026.

Can I download this Small Steps to Wellbeing episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!