Cognitive Load

Helen and Daniel discuss how a high mental load affects their day to day functioning, and what to do to decrease that load to a sustainable level. Expect top tips and mixed metaphors!For more information you can head to our website to download our free resources ⁠⁠here.⁠⁠They includeEssential ADHD FactsA Quick Guide to Reasonable AdjustmentsWhat to do if you're line managing someone who is neurodivergentThey're great to use as quick reference guides, or to print out and display in the practice.There are also loads of useful resources on the ⁠⁠ND Hub⁠⁠ on our website.