Cognitive Overrides: Mastering Emotional Impulses

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.Mind Pilot EP 68 On this episode of Mind Pilot, Dr. Jana Price-Sharps introduces the concept of cognitive overrides and explains how they can help you navigate life's emotional challenges. By leveraging logical thinking over impulsive reactions, you can make better decisions in both personal and professional situations. Discover how to apply these techniques to avoid common mistakes and maintain congruence with your morals and values. Topics Covered:Definition: Explanation of cognitive overrides and their importanceApplication: How to use cognitive overrides in everyday situationsExamples: Real-life scenarios demonstrating the effectiveness of cognitive overridesBenefits: Advantages of making decisions based on logic rather than emotionSupport the show