cognomovement: how our mindset makes all the difference (feat. Katie Wrigley)

⚠️ Content Warning: This episode contains discussions of mental health!In this episode of lethal venom, I chat with Katie Wrigley.| Guest Highlight |Katie is a certified neuroscience coach and Cognomovement practitioner who helps entrepreneurs and high-functioning professionals create more ease by working at the nervous-system level. After years of chronic stress and a period of disability, she rebuilt her capacity through nervous-system support—going on to complete a half marathon in 2024.| Where to Connect |To learn more about Katie, go to http://www.katiewrigley.com/ or by following her social media pages.Facebook: http://facebook.com/thecatapultcoachYouTube: https://www.youtube.com/@thecatapultcoachInstagram: https://www.instagram.com/thecatapultcoach/LinkedIn: https://www.linkedin.com/in/thecatapultcoach/As always a huge thank you to PodMatch for sponsoring the podcast! Reminder, go to joinpodmatch.com/lethalvenom to begin your podcast journey today and start building genuine connections with hosts and guests!Want to be a guest on lethal venom? Send Noah May a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/lethalvenomCheck out my website https://www.noahspodcasts.com to learn more about this podcast and my other podcasts, plus additional information and content!Feel free to follow the podcast on social media as well!Instagram: https://www.instagram.com/lethalvenompodcastTikTok: https://www.tiktok.com/@lethalvenompodcastFacebook: https://www.facebook.com/noahspodcastsX/Twitter: https://x.com/noahspodcastsLinkedIn: https://www.linkedin.com/in/noah-c-mayYouTube: https://youtube.com/@noahspodcastsFor inquiries and collaborations, email me at: [email protected]