EPISODE · Apr 20, 2026 · 11 MIN
Coherent Breathing 😤
from The Mindful Minute · host Conor Stone
Take 10 minutes to sync your inhales and exhales and leave more relaxed in connected with your body. Remember, you can subscribe to The Mindful Minute Premium for €2.99 / £2.99 / $2.99 a month on Spotify here - https://creators.spotify.com/pod/profile/themindfulminutepodcast/subscribe.Or on Apple Podcasts here - https://podcasts.apple.com/gb/podcast/the-mindful-minute/id1500479436It will really help to support the show and to keep the podcast going, while also providing yourself with additional support throughout the year with bonus episodes monthly.Thanks and stay mindful!ConorP.S. This is just a message with a little ask. If you have found the Mindful Minute podcast helpful to you, please consider making a donation at https://buymeacoffee.com/mindfulminutepodcast - this helps to keep me going with relaxing decaf coffees and herbal teas ☺️
What this episode covers
Take 10 minutes to sync your inhales and exhales and leave more relaxed in connected with your body. Remember, you can subscribe to The Mindful Minute Premium for €2.99 / £2.99 / $2.99 a month on Spotify here - https://creators.spotify.com/pod/profile/themindfulminutepodcast/subscribe.Or on Apple Podcasts here - https://podcasts.apple.com/gb/podcast/the-mindful-minute/id1500479436It will really help to support the show and to keep the podcast going, while also providing yourself with additional support throughout the year with bonus episodes monthly.Thanks and stay mindful!ConorP.S. This is just a message with a little ask. If you have found the Mindful Minute podcast helpful to you, please consider making a donation at https://buymeacoffee.com/mindfulminutepodcast - this helps to keep me going with relaxing decaf coffees and herbal teas ☺️
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Coherent Breathing 😤
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