Colby Covington, Ben Askren, Dominick Cruz, Michael 'Venom' Page, Tommy McMillen, massive weekend recap, news & notes episode artwork

EPISODE · Jul 20, 2026 · 4H 28M

Colby Covington, Ben Askren, Dominick Cruz, Michael 'Venom' Page, Tommy McMillen, massive weekend recap, news & notes

from The Ariel Helwani Show · host Ariel Helwani

Ariel Helwani kicks off the show recapping a busy weekend in sports, including the World Cup final, Ben Askren’s retirement match, Conor McGregor sounding off about his injury and next steps on social media, UFC 329 viewership being released, and more (11:34). Dominick Cruz is back to discuss his UFC Hall of Fame induction, life in retirement, his reaction to Conor McGregor’s injury, his sense of McGregor’s mental and physical state, overcoming his own injuries throughout his career, and more (35:14). Michael "Venom" Page returns, talking about Conor McGregor’s injury, his frustration with opportunities he’s gotten since joining the UFC, his upcoming fight against Nursulton Ruziboev, his relationship and communication with the UFC, wanting to face the promotion’s biggest names, and more (1:01:51). Colby Covington joins the show as RAF crossover cruiserweight champion, reflecting on his upset win over Arman Tsarukyan at RAF 11, discussing the strength of Tsarukyan’s wrestling, his beef with and respect for Ben Askren, Belal Muhammad potentially being his next opponent, his friendship with Dricus du Plessis, his continued rivalries with Kamau Usman and Bo Nickal, and more (1:34:20). Ben Askren stops by to talk about his retirement match at RAF 11, his physical preparation for the event, why Belal Muhammad was his perfect opponent, his emotions during the week, having his friends and family there supporting him, his legacy, Gable Steveson’s MMA ceiling, and more (2:02:49). Tommy “Gun” McMillen makes his show debut, recapping his show-stealing performance at UFC OKC, his animosity toward Alberto Montes, training with Sean O’Malley and coach Tim Welch, his dream of fighting in the UFC coming true, setting a record for significant strikes, dubbing himself the third Diaz brother, and more (2:26:58). The Boys in the Back and Petesy Carroll join Ariel to covers news and notes, including Dricus du Plessis’ impressive win over Kamaru Usman and other fights from UFC OKC, Johnny Eblen’s continued improvements and PFL’s future, Zuffa Boxing’s press conference for Ryan Garcia vs. Conor Benn, Tom Brady and Logan Paul doing a WWE angle, and more (3:00:04). Ariel closes the show with your Super Chats (4:15:16).

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Ariel Helwani recaps a massive sports weekend, including the World Cup final and lots of combat sports action. Plus, conversations with Colby Covington, Ben Askren, Dominick Cruz, Michael 'Venom' Page, and Tommy McMillen, other news and notes, Super Chats, and more.

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Colby Covington, Ben Askren, Dominick Cruz, Michael 'Venom' Page, Tommy McMillen, massive weekend recap, news & notes

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