Cold and Flu Prevention - Heat Therapy

What this episode covers

How about some heat to kill these nasty colds and flu? A natural way our bodies fight pathogens is fever but how about a preventative measure? Hot baths work well. I love my Far Infrared Sauna - by Sunlighten. https://www.sunlighten.com/ Use heat as a preventative to kill pathogens and keep the system firing on all cyclinders!

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 4 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on October 16, 2019.

What is this episode about?

How about some heat to kill these nasty colds and flu? A natural way our bodies fight pathogens is fever but how about a preventative measure? Hot baths work well. I love my Far Infrared Sauna - by Sunlighten. https://www.sunlighten.com/ Use heat...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.