Cold and Flu Prevention: Vitamin D3+K2

What this episode covers

Our bodies need adequate levels of Vitamin D to keep our immune systems functioning properly. Best to ask your doctor for a Vitamin D blood test. Your level should be around 50. Most likely you will need to be supplementing to maintain this level. Remember it's important to take Vitamin D3 with added K2 which is cardio protective. Here is one I like: http://bit.ly/GUUDvitaminD

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How long is this episode of Today’s Gut Health Tip?

This episode is 3 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on October 17, 2019.

What is this episode about?

Our bodies need adequate levels of Vitamin D to keep our immune systems functioning properly. Best to ask your doctor for a Vitamin D blood test. Your level should be around 50. Most likely you will need to be supplementing to maintain this...

Can I download this Today’s Gut Health Tip episode?

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