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In this episode, Jen and Matt discuss the concept of push versus pull in various aspects of life, such as fitness, business, relationships, and mindset. They explore the importance of shifting from a push mentality to a pull mentality and share personal experiences. They highlight the negative effects of constant pushing, exhaustion, and burnout, and emphasize the benefits of a pull state, where goals are achieved with intention and clarity. They also touch on the significance of solving others' problems rather than focusing solely on personal gains and encourage you to reflect on your own approach and consider adopting a pull mindset for a more controlled and effortless outcome.Listen In!Thank you for listening to this episode of Ignite Your Impact!As referenced in the show you can visit our website at phenixmethod.comJoin our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355