#43 - Cold Drinks, Blood Sugar Spikes & the Food Mistakes Women Make

from Hot Water (fka Mind Your Manners) · host Sara Jane Ho

Sara Jane answers your most-asked food questions—from whether air fryers are really better than microwaves to how acid reflux, period cravings, and blood sugar imbalances are viewed in Traditional Chinese Medicine. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us⁠⁠ and use code HOTWATER for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 3, 2026

Embed this episode

Attribution link and audio player

Ready to play

#43 - Cold Drinks, Blood Sugar Spikes & the Food Mistakes Women Make

0:00 27:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Hot Water (fka Mind Your Manners)?

This episode is 27 minutes long.

When was this Hot Water (fka Mind Your Manners) episode published?

This episode was published on February 3, 2026.

Can I download this Hot Water (fka Mind Your Manners) episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!