EPISODE · Feb 15, 2026 · 6 MIN
Cold Exposure and Energy Regulation
from Walking is Fitness
In this episode, we explain how cold exposure affects energy usage in the body. In this episode, we break down the role of heat production and calorie burn.
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Cold Exposure and Energy Regulation
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This episode is 6 minutes long.
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This episode was published on February 15, 2026.
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