EPISODE · Mar 13, 2023 · 51 MIN
cold exposure for ANXIETY?!
from Confidently Insecure · host Kelsey Darragh
I said burr....its COLD AS FUCK IN HERE!!! This week, Kelsey walks Zach through intentional cold exposure therapy in our new episode called L2L #Luv2LeArN where we break down a scientific subject into digestible and obvi hilarious subjects ;) This first go of our #L2L series is all about what GETTING COLD can do for your healthy! Namely, panic attacks, metabolism and resilience! LOOK AT US LEARNIN'! BUY A STICKER! https://confidently-insecure.myspreadshop.com/ Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
What this episode covers
I said burr....its COLD AS FUCK IN HERE!!! This week, Kelsey walks Zach through intentional cold exposure therapy in our new episode called L2L #Luv2LeArN where we break down a scientific subject into digestible and obvi hilarious subjects ;) This first go of our #L2L series is all about what GETTING COLD can do for your healthy! Namely, panic attacks, metabolism and resilience! LOOK AT US LEARNIN'! BUY A STICKER! https://confidently-insecure.myspreadshop.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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cold exposure for ANXIETY?!
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