EPISODE · Feb 4, 2024 · 11 MIN
Cold Exposure Secrets (Benefits + Science Explained) #032
from Vital Insights · host Doctor Zobir
Another passing trend or are there actual benefits beyond the hype?.. Today we're diving headfirst into the world of cold immersion. We’ll break down the science behind what happens to your body, we’ll explore the potential benefits as well as shedding light on the dangers you should be aware of. Subscribe to level up your life
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Cold Exposure Secrets (Benefits + Science Explained) #032
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This episode is 11 minutes long.
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This episode was published on February 4, 2024.
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