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EPISODE · Jan 25, 2023 · 43 MIN

Cold immersion for Sciatica pain relief

from Functional Rehab Podcast · host Dr. Ashley Mak, PT, DPT, CSCS

Cryotherapy, ice packs, and cold immersion are three different things, and they each serve a purpose. We meet with Matt Chenard, a gym owner, and health/fitness professional who’s been doing cold exposure over the past 6 years. Learn about his experiences and how it can be implemented on a daily basis to reduce stress, improve resilience, and also help with dealing with pain sensitivity. Email: [email protected] Facebook: https://www.facebook.com/ifixyoursciatica Instagram Handle: ifixyoursciatica Website: ifixyoursciatica.com Youtube: https://www.youtube.com/channel/UCDSyjTFrrE45LNbmXNad2dQ/featured Booking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call Linkedin: https://www.linkedin.com/company/ifixyoursciatica-com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Jan 25, 2023

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Cold immersion for Sciatica pain relief

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