EPISODE · Feb 24, 2026 · 12 MIN
Cold plunges and saunas- trendy or dangerous?
from The Holistic Goddess Podcast · host Hannah Greig
This episode takes a deep dive into one of the trendiest wellness trends at the moment. Is it trendy and healthy? Or trendy and causing hormone havoc? Listen in to find out! To grab one of Hannah's published books, please go here.
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Cold plunges and saunas- trendy or dangerous?
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This episode was published on February 24, 2026.
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