EPISODE · Sep 18, 2024 · 1H 6M
Cold Plunges Are Dumb: Chris Gates Fitness BRUNCH vol. 4
from Brunch Breakdown · host Brunch Breakdown
Welcome Back to the Brunch Breakdown Podcast! This Week it's FITNESS BRUNCH, brought to you by ChrisGatesFitness.com! On #TheMenu: Do Cold Plunges Actually Do Anything? A lot of Men Are Getting Six-Pack Surgery, and the Wellness Tourism BOOM! Plus, VMAs, New Music, The Backyard Brawl, Parenting Tips, Beer, and MORE! See Yinz At The Table! Thank You For Listening. Check out the SOUNDS OF BRUNCH Playlist on Spotify! WATCH Full Episodes of the @BrunchBreakdown Podcast on YouTube & Facebook. LISTEN on AMAZON, Audible, Spotify, Apple, and Everywhere You Get Your Podcasts. FOLLOW us on Twitter, Triller, Instagram, TikTok, and GoodPods!
What this episode covers
Welcome Back to the Brunch Breakdown Podcast! This Week it's FITNESS BRUNCH, brought to you by ChrisGatesFitness.com! On #TheMenu: Do Cold Plunges Actually Do Anything? A lot of Men Are Getting Six-Pack Surgery, and the Wellness Tourism BOOM! Plus, VMAs, New Music, The Backyard Brawl, Parenting Tips, Beer, and MORE! See Yinz At The Table! Thank You For Listening. Check out the SOUNDS OF BRUNCH Playlist on Spotify! WATCH Full Episodes of the @BrunchBreakdown Podcast on YouTube & Facebook. LISTEN on AMAZON, Audible, Spotify, Apple, and Everywhere You Get Your Podcasts. FOLLOW us on Twitter, Triller, Instagram, TikTok, and GoodPods!
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Cold Plunges Are Dumb: Chris Gates Fitness BRUNCH vol. 4
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