Cold-Pressed Science: Is Your Juice Actually Better or Just Marketing?

You see it stamped across every cold-pressed juice label out there: "More nutrients, less heat, better for you." But does the science actually back that up, or is it just clever marketing?In this episode of The Raw Truth: Food is Medicine, Certified Nutrition Coach Jameel breaks down peer-reviewed food science, lab testing, and NIH studies to give you the honest truth about cold-pressed juice versus centrifugal juicing and high-speed blenders.In this episode, you will learn:The Extraction Science: How high-speed blades generate thermal stress and whip oxygen into your liquid, while low-speed pressing preserves delicate compounds like Vitamin C.What the Labs Say: The real numbers behind initial nutrient retention and why the gap between juicing methods right out of the machine might be closer than you think.The Storage Edge: Why cold-pressed juice holds its antioxidant capacity for up to five days in the fridge while other methods oxidize and degrade rapidly.Stop guessing and make sure you get what you pay for nutritionally.Get living nutrition delivered:Visit lavidajuices.com to order fresh, unpasteurized cold-pressed nutrition straight to your door. We do the low-heat, low-oxygen pressing so you can grab a bottle and thrive!