From The Archives - Cold Showers

from Self Care Club · host Lauren Mishcon & Nicole Goodman

We are taking a break over the summer so please enjoy this episode from our archives - We’ve all heard about the multiple physical and emotional benefits to taking short, cold showers at the start of your day. But are they really that effective? Lauren and Nicole investigate. Email us!  [email protected]  Studio production by @launchpodstudios Music by purpleplanet.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Aug 17, 2026

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From The Archives - Cold Showers

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This episode was published on August 17, 2026.

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