Cold snaps, clear outs and creeping anxiety

This week’s episode is a proper catch-up. Emily and Lilli are talking about our peaks and pits — including the lounge Emily couldn't wait to get rid of, to Lilli’s ongoing vision challenges and the reality of navigating life with blurred vision. They dive into the rise of vaping and the strange way it has become a part of everyday life — from strangers on the street to packed buses and fancy restaurants — and reflect on how we might one day look back on this moment much like we did with smoking.The girls also unpack some of the more personal stuff, like the creeping anxiety that can come with pregnancy and postpartum — particularly the fear of getting sick, the mental load that lingers and the vulnerability that comes with this chapter.In lighter moments, they share everything they have been watching, including the obsession with Love Island UK!This is a thoughtful listen that moves between the deep and the light, just as real conversations often do. We hope you enjoy!Subscribe to the Suddenly Thirty Substack where we collate all the things we’ve been into this week and share them with you. The Monthly Edit - Vol 19 is available now!Follow us on Instagram @suddenlythirtypodcast to stay up to date with what we’ve been up to, behind the scenes and future episodes.The Suddenly Cap is on sale – shop the girls go-to caps for 20% off. Discount automatically applied at the checkout. Hosted on Acast. See acast.com/privacy for more information.