EPISODE · Jun 19, 2019 · 15 MIN
Cold Stress Benifits
from The Live Symptom · host Lukas Pfob
The benifits of extreme cold on the body in short durations has huge health and mental benifits. Learn the best way to start experimenting with cold exposure and how to use the proper breathing techniques in order for you to get the maximum amount of benifits from cold therapy.
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Cold Stress Benifits
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