Cold-Water Immersion Benefits for Your Genetics (Genes)

from Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · host Dr. Eric Berg DC

Discover the amazing benefits of cold-water immersion and the best way to make it easier. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518606/ https://link.springer.com/article/10.1007/s00421-016-3480-1 https://www.nature.com/articles/s41586-022-05030-3

Episode metadata supplied by the publisher feed · Published Sep 1, 2023

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