EPISODE · Nov 30, 2022 · 22 MIN
Cold water swimming: Brr! or Ugh!
On today's show we talk all things cold water swimming; is it good or just a chance for people to get cold?Small disclaimer: Cold water swimming is an inherently risky activity. Before undertaking any new physical activity ensure you have seen a health professional and if unsure on how to proceed contact a qualified professional to teach you how to do it safely. Hosted on Acast. See acast.com/privacy for more information.
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Cold water swimming: Brr! or Ugh!
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